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Bairgutsman

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Location:

Draper,UT,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Ironman:

Coeur D' Alene 2007

Florida 2008

St. George 2010

St. George 2011

PR:

100 mile - 24:50:10 @ Wasatch 2011

50 mile - 8:14 @ Buffalo 2009

Marathon - 2:56:35 @ SG 2010

Half Marathon PR  - 1:25 @ SLC 2009

10k - 37:xx @ Spectrum 2008

Ultras:

Moab Red Hot 50k+ 2008

Squaw Peak 50m 2008

Buffalo Run 50m 2009

Squaw Peak 50m 2009

Wasatch 100m 2009

Squaw Peak 50m 2011

Wasatch 100m 2011

Short-Term Running Goals:

2:45 marathon

Sub 10 hour Ironman

Sub 24 hour 100 mile

Long-Term Running Goals:

Qualify for Kona


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara Lifetime Miles: 256.34
North Face Singletrack Lifetime Miles: 186.67
Saucony Xodus 2.0 Lifetime Miles: 175.92
Hoka Bondi B Lifetime Miles: 151.14
K Swiss Kwicky Blade Lifetime Miles: 9.53
Running MilesSwimming YardsBike Miles
89.631000.0024.26
Running MilesSwimming YardsBike Miles
12.700.000.00

Home - Orson Smith - up Ghost & back

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Running MilesSwimming YardsBike Miles
0.000.0012.06

Suncrest #20 (I think)

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Race: Bairgutsman (10.93 Miles) 02:08:29, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
10.930.000.00

First race I've ever won.  

The Bairgutsman starts at a church in Fruit Heights and runs about a mile uphill on pavement before you begin the dirt trail ascent of about 4.5 miles up to the top of Farmington Canyon (the two large white communcation balls up on the top of the mountain north of Lagoon).   While in years prior to 2011 you then ran down the big wide road up there, you now turn around and bomb back down Bair canyon as recklessly as possible - at least that's what I did.  

I lead out on the heels of crowd favorite & multiple-times winner & finisher, Corbin Talley on the road up to the trailhead.  The pace was comfortable.  I had a little lead by the trailhead and, having messaged a previous top finisher, Scott Jamie, tried to run to at least the first stream crossing.  From there I ran what I could & power hiked the rest.  Knowing Corbin was lurking behind I figured I would just push the cardio climb as hard as I wanted to until something stopped working or he passed me.  I made it to the top sometime under 1:25 and will admit to enjoying a little bit the blank stares of the volunteers up there who were clearly expecting Corbin to top out first.  After the turnaround I felt like I was in a barely-controlled free fall charging back down the narrow, overgrown, washed-out twisting trail trying to keep just enough control to not run into the oncoming traffic.  Again, I knew who was behind so I figured I would bomb as hard as I could until I crashed, got passed or something stopped working. 

I felt blisters form within a mile or two of the top on my heels from the steep, loose, fast descent and my quads were quickly beat.  I channeled the descent from Windy Pass in the Squaw Peak 50, the plunge & the dive, and just tried to keep going.  Any slight uphill was a welcome relief to let my quads relax even for just a moment.  It wasn't until I got onto the pavement that I dared look over my shoulder and was relieved to not see anyone.  The mile or so to the finish took forever and it was all I could do to fling my feet in front of me and skid on my midfoot trying to avoid my heel blisters.  Raced with two close friends who ended up 3rd & 4th overall.

What a great race!  I'm not sure how far the race is supposed to be but my garmin read 10.93 when I stopped it. 

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Running MilesSwimming YardsBike Miles
0.001000.000.00

AM Swim

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Running MilesSwimming YardsBike Miles
0.000.0012.20

Suncrest #22

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Running MilesSwimming YardsBike Miles
8.100.000.00

Alta track, 114s repeats

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Running MilesSwimming YardsBike Miles
15.100.000.00

Home - G falls & back

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Running MilesSwimming YardsBike Miles
13.200.000.00

Suncrest ascent via Corner Canyon

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Running MilesSwimming YardsBike Miles
3.400.000.00

Short run to keep loose

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Race: Park City Marathon (26.2 Miles) 03:06:33, Place overall: 6, Place in age division: 1
Running MilesSwimming YardsBike Miles
26.200.000.00

4th Park City Marathon - each one faster than the last, that's about all I can ask for at this point on a tough course like PCM.  I definitely have a special place in my heart for PCM - an honest loop course at a fairly high elevation with a whole lot of variety.  Congrats to Danny Connolly for the repeat win and knocking 11 minutes off his time from last year.  I wanted to be aggressive this time which I was - the last 10k really hurt and took a fair amount of mental gameplay to get myself through it.  I'll run this race again for sure.

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Running MilesSwimming YardsBike Miles
89.631000.0024.26
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