Giddyup

Week starting Oct 03, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCamdog's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Ironman:

Coeur D' Alene 2007

Florida 2008

St. George 2010

St. George 2011

PR:

100 mile - 24:50:10 @ Wasatch 2011

50 mile - 8:14 @ Buffalo 2009

Marathon - 2:56:35 @ SG 2010

Half Marathon PR  - 1:25 @ SLC 2009

10k - 37:xx @ Spectrum 2008

Ultras:

Moab Red Hot 50k+ 2008

Squaw Peak 50m 2008

Buffalo Run 50m 2009

Squaw Peak 50m 2009

Wasatch 100m 2009

Squaw Peak 50m 2011

Wasatch 100m 2011

Short-Term Running Goals:

2:45 marathon

Sub 10 hour Ironman

Sub 24 hour 100 mile

Long-Term Running Goals:

Qualify for Kona


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara Lifetime Miles: 256.34
North Face Singletrack Lifetime Miles: 186.67
Saucony Xodus 2.0 Lifetime Miles: 175.92
Hoka Bondi B Lifetime Miles: 151.14
K Swiss Kwicky Blade Lifetime Miles: 9.53
Running MilesSwimming YardsBike Miles
14.270.000.00
Running MilesSwimming YardsBike Miles
7.160.000.00

Great run tonight on the Jersey Shore.  No sightings of Jwow or Snooki.  Felt really good starting out, calves & groin were feeling a little tight by the last mile or so.  Good run though.

Comments(1)
Running MilesSwimming YardsBike Miles
7.110.000.00

Beautiful mid-day run on Jersey Shore over to Statue of Liberty State Park.  Legs not much better than last night.

Add Comment
Running MilesSwimming YardsBike Miles
14.270.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: